The Winter Olympic Games 2022 have been underway for about 11 days so far, with about 5 days remaining. Every 4 years feels like a treasure chest to me, watching the best athletes in the world compete against each other...
Category: Updated ICF Core Competency Model
The Updated Core Competency Model was widely released by the ICF in November 2019. Many of the current/old core competencies map directly over, and some are a bit different. I often will tag the current/old core competency as well in my posts, from November 2019 owward.
A learning mindset never ends
Learning a new skill to a higher level of proficiency takes more than just time, practice and repetition; it involves motivation, tenacity, iteration, and consistency of effort. Most often, there are beliefs and habits to be examined and shifted, plus...
Facilitating Client Growth
This article has been updated in 2023. In order to explain the structure of a coaching session, I’ve observed there are roughly three phases to every coaching session; a Beginning Phase, a Middle Phase and an End Phase. (Okay, so...
Practices to Develop and Maintain Presence
Note: This article has been updated in 2023. What is it about some people that has you feel immediately at ease in their presence? What has you trust one person and not feel safe with another? Who do you trust...
Jigsaw piece listening
Near the beginning of a coaching session, the coach will ask the client something like, “What would you like to focus on today in this session?” The coach then listens and engages with the client to clarify what they say,...
Butterfly on the Wall Coaching Series
Have you ever wanted to be a "butterfly" on the wall hanging out (inconspicuously, of course) while an experienced coach is coaching their client? Here's a very rare, unique opportunity to get an insider's peek into the real relationship...
Is the Profession of Coaching related to Mental Health Services?
This article seeks to clarify some of the differences between the domains of a Coaching Professional, versus a Mental Health Professional. And the common place that both professions work with, yet from different perspectives - the well-being of the person....
Some of my learnings from one year of pandemic lockdown
March 13, 2020; I remember it well. The National Basketball Association (NBA) in the United States (where I live) announced that an elite player had tested positive for Covid-19 and stopped all games in the league indefinitely. Almost overnight it...
Falling in love with coaching (again)
I love coaching! It’s been nearly 23 years since I participated in my first 125+ hour professional coaching training program. I’m still as passionate about coaching “skills” as I’ve ever been, if not more so. Yet many coaches who I...
Coaching verbally expressive clients
This article has been updated in 2023. Every coach has a client who is verbally expressive, which means the client often speaks for longer periods at a time. The coach says something and the client then speaks again for a...