Many of you have experienced working with Michael Stratford, MCC who is my business partner, my amazing supporter and most importantly my life partner of over two decades (so far). Michael is passionate, authentic, talented, fun, funny, and transformational in...
Category: U #2 – Embodies a Coaching Mindset
Develops and maintains a mindset that is open, curious, flexible and client-centered.
Keep your Coaching Hat On
Coaching skills are a powerful set of behaviors based in a belief that every person being coached has more wisdom about themselves and their circumstances than they may realize. And that with well-structured questions, and observations, offered to the person...
Train like an Olympian
The Winter Olympic Games 2022 have been underway for about 11 days so far, with about 5 days remaining. Every 4 years feels like a treasure chest to me, watching the best athletes in the world compete against each other...
A learning mindset never ends
Learning a new skill to a higher level of proficiency takes more than just time, practice and repetition; it involves motivation, tenacity, iteration, and consistency of effort. Most often, there are beliefs and habits to be examined and shifted, plus...
Butterfly on the Wall Coaching Series
Have you ever wanted to be a "butterfly" on the wall hanging out (inconspicuously, of course) while an experienced coach is coaching their client? Here's a very rare, unique opportunity to get an insider's peek into the real relationship...
Some of my learnings from one year of pandemic lockdown
March 13, 2020; I remember it well. The National Basketball Association (NBA) in the United States (where I live) announced that an elite player had tested positive for Covid-19 and stopped all games in the league indefinitely. Almost overnight it...
Falling in love with coaching (again)
I love coaching! It’s been nearly 23 years since I participated in my first 125+ hour professional coaching training program. I’m still as passionate about coaching “skills” as I’ve ever been, if not more so. Yet many coaches who I...
Coaching out of your mind
On 10/10/2020 (I love to write that date😊) an unseeded player ranked #54 in the world, Iga Swiatek from Poland, defeated the #4 player in the world, Sofia Kenin. In all 7 of Iga’s matches that led to her winning...
Coaching emotions and feelings
Have you noticed that your emotions, and the emotions of others, are "raw" in 2020? I imagine you'd think that is a silly question. Yes, of course! That emotions are raw is no surprise as we are globally in circumstances that...
Racism Antiracism and Coaching
I’ve had a personal epiphany since June 17, 2020 and it is truly shocking to me. I never knew that having white skin automatically meant that I was part of systemic racism. I’ve never asked myself questions like, “What does...